London’s Ukrainian & Russian Speaking Trauma & Family Counsellor
How do you envision your life with the pain eased and joy restored?
If you feel like your life could and should be easier and you want to know how to be happier, less stressed and have your life flow more, then you have come to the right place. I have spent the past 20 years helping people just like you to feel better and live a more fulfilled life.
“In difficult life situations trust your specialist and you’ll see how quickly your life will improve in different aspects!!!”
Daniel
“I have nothing but praise for Aliona, she is extremely good and has really made a difference for me.”
Anonymous
I greatly appreciated her ability to create a safe and non-judgmental space where I could freely express my thoughts and emotions without fear of being misunderstood.
Throughout our therapeutic journey, I experienced remarkable progress under her guidance.
Thanks a lot dear Aliona!
Find Out More…
Pause for a second. As you’re reading these words, check in with yourself. Picture a scale in your mind, ranging from 0 to 10. If 0 is that heavy feeling of the world piling up against you, and 10 is you at your most euphoric, where every piece of the puzzle of your life fits perfectly—how would you rate your current state? Where do you stand on this emotional scale?
I wholeheartedly believe you deserve to be at a 9 or even a 10 — to wake up feeling vibrant and positive about your life. It’s not just wishful thinking; it’s a reality I’ve helped many achieve. Through my dedicated education, unique techniques, and years of enriching experiences, I’ve guided individuals from overwhelming darkness to a place of genuine happiness and fulfilment.
As a Ukrainian and Russian speaker in London, I’m here to start this transformative journey with you. If you are ready to make the Right Steps towards a happy conscious life, book your evaluation now.
Your healing journey begins here - Discover our range of counselling services
Dedicated to providing compassionate support, empowering everyone to navigate life’s challenges with resilience and find inner peace.
Navigating Stress With Expert Guidance
In my stress counselling sessions, I offer a calm, supportive environment where I listen to your concerns, help you understand your stress triggers, and guide you through personalised techniques to manage and reduce your stress effectively.
Together, we'll work on strategies that fit your lifestyle and help you build resilience. My aim is to empower you to handle life’s pressures with more ease and confidence, fostering a happier, calmer you.
If you’re feeling overwhelmed by stress, don't hesitate to reach out. I’m here to support you through your journey towards a more peaceful life. My sessions are designed to provide not just immediate relief but also long-lasting tools for managing stress. Let me help you find your path to wellbeing. You deserve to feel better, and together, we can make that happen.
Strengthening Relationships With Care
Does this resonate with you: Do you hesitate to be truthful with your partner?
Do you occasionally fear honesty with yourself?
Has your relationship lost its earlier spark?
Is there growing space between you and your partner?
Are you concerned that your relationship is irreparable?
Are you unsure about what lies ahead?
Are certain topics off-limits in your relationship, avoided to prevent anger or upset?
Do cultural disparities create issues in your relationship?
Healing Trauma And PTSD With Compassion
It is important to realise that not only the person with the trauma suffers but also his environment, family, children, friends and colleagues suffer as well. For example, divorce occupies a high place on the emotional injury scale, it affects all members of a family, nuclear and extended: husband, wife, children, grandparents, sisters and brothers.
Psychological injuries torment a person not only physically, but mentally and emotionally. He begins to fear and avoid similar and completely different situations; his behaviour becomes irrational; he limits himself in making decisions; his life turns into survival, without specific reasons. Fears and phobias become constant companions of his life. During the first consultation a person does not immediately remember traumatic events in his life. It’s only after few sessions that he start to recall them and pulls them out of his memory.
Gentle Support Through Grief And Bereavement
The first obvious reason is the departure of a loved one. There is clothing, computers, phone, shoes, tennis rackets, music around the house as if they just went to the shop and is coming back soon. However it’s no longer possible to call them, talk to them, touch them, smile at them, dine with them. They are gone and the painful truth which is most difficult to accept, they are gone forever.
The second reason is that the grieving person has lost his role and identity in that relationship. One could never be the son, the daughter, the husband or the wife, the grandfather or the grandmother for a simple reason that another person broke that link and left. The survivor is unwillingly stripped of his identity, is abandoned without any notification and consent. This fact amplifies the pain many times and makes it unbearable.
Fostering Emotional Healing & Personal Empowerment
In my counselling sessions, I use proven techniques to help you find your inner strength and solutions. We discuss your experiences and feelings in complete confidentiality, focusing on practical steps for personal growth and emotional well-being.
Each session is designed to make you feel heard and understood. We set realistic goals together, and I provide guidance on how to achieve them, fostering lasting change in your life.
My commitment is to support your journey towards a healthier mind and a more balanced life. With regular sessions, we can track your progress and adjust our approach as needed. Feel free to contact me to learn more about my services and how we can start working towards your personal healing and development.
Impact of psychological trauma: Healing strategies for a better tomorrow
Battling psychological trauma can feel overwhelmingly isolating, yet there’s a way forward. By exploring tailored strategies and techniques to cut through stress and anxiety, you can find relief and embark on an empowering journey toward a brighter, more hopeful today.
Every story of healing is unique, and finding the right support matters. With a tailored therapy plan, it’s possible to navigate trauma, fostering resilience and well-being. This isn’t just about recovery but also transforming hurdles into strength.
Unlock happiness and harmony: Master your relationships with expert advice
I am a relationship specialist with vast experience in the field of conflict resolution, improving the dynamics of relationships and stress management. I am a leading trainer and consultant in relationships, family and parenting issues.
If you would really like to take hold of your life and be able to feel happy, calm and fulfilled, then book a free short evaluation with me now. We will talk on the phone and will assess your issues and let you know how I can help you.
Help & Consultation Investments
Evaluation Chat
Quick, immediate, personalised feedback on your specific situation via text chat.
I’m resolving relationship issues such as separation, divorce, affairs, difficulties in dating, sex, conflicts, arguing, communication, money, and infidelity.
After over a decade of helping people with relationship and stress problems, I have identified some common mistakes almost everyone makes and some simple solutions that are universally helpful.
My personal experience of living in different countries and having been immersed in various cultures gives me a unique perspective which allows for working specifically with Ukrainian and Russian speaking clientele in England, Switzerland, Ukraine, Russia, Germany and USA.
