Stress. How to manage it in 3 easy steps?

  Dear friends, It seems that many people recognise the symptoms of stress, however they struggle to manage it. Usually the people recognise that they feel stressed, can’t think easily and clearly anymore, and behave differently. Most likely they lost good sleep and their appetite. Their musceles are tense like guitar strings and they get […]

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What shall I do? A recipe on how to give advice?

Dear friends, Stepping through life day after day, each of us need advice.  Advice on how to start a new business, advice on a job interview, poetry writing, a marketing plan, on how to resolve difficult financial situations, which doctor to visit, on how to solve a problem with a partner.  Do you recall times […]

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