About Therapy

Psychotherapy in London, How Therapy for Russian Speakers Works - The Right Steps

How Does Therapy Work?

In my practice, I consider each client an expert in their own life. You know better than anybody else “what, when and how” has happened in your life.
You know and remember how you felt and what decisions you have made.

For this reason I see myself as a guide in your life. We work together over your problems and you choose the right path and make the decisions that are right only for you.

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What happens during a session?

I am convinced that the session is not a place for criticism, evaluation and judgments. Each client is completely unique and individual. Accordingly I choose the most appropriate methods of work, which are individually suited to that client.

My task is to find the most effective methods and techniques so that we can resolve the issues together. While working with various techniques, you not only experience therapy, but you are also simultaneously introduced to new life-skills.

As the session progresses, I keep you in the loop with regards to what we are doing, and with what purpose.

I have found that my clients are willing and want to understand what happens to them, and how the chosen methods are working.

At my consultation there is no “right” or “wrong”, no shameful or insignificant reasoning.

Here, you do not receive evaluations for your work. You feel it yourself, after the consultation.

Click here to see what some of my clients have said after working with me.

How long does a session last?

The duration of a consultation depends on the specific case and the individual.

Some clients clearly see the complexity of their problems, while others have more difficulty doing so, so the time needed for each client differs.

The consultation ends when the client comes to a definitive decision, a realisation, an insight into how to go about solving their specific problems.

Have more questions?

Visit our Frequently Asked Questions page or book a free evaluation with me now and I will be happy to answer your questions personally.